Compassionate Conversation Series with Catherine Thomas: May Mindset Makeover
Compassionate Conversation Series with Catherine Thomas
May Mindset Makeover
May is Mental Health Awareness Month, making it the ideal time for a ‘mindset makeover.’ While we readily commit the time and energy needed to renew our physical bodies, it’s equally important to do the same for our emotional well-being.
Thiensville Therapist Jeanette Baas returns to The Compassionate Conversation Series with Catherine Thomas on Saturday, May 3rd at 1 PM to guide us through this process by outlining how to go about conducting a self-check-in, giving strategies for facing certain uncertainty with resilience and sharing a “top 3 list” of things we can do daily to enjoy optimal emotional ease.
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Compassionate Conversation Series with Catherine Thomas: May Mindset Makeover
Compassionate Conversation Series with Catherine Thomas. This month's theme: May Mindset Makeover.